Month: February 2021

What is it like to be a barefooted hiker? It is exactly as most people imagine but with benefits that they often can’t see. Yes, it is cold, and

The sacral chakra is all about connecting back to our sensuality and sexuality. It’s about living life with creative passion and deep desire. When we are balanced in this

The root chakra is about feeling secure and safe, having all our essential needs met. It’s about feeling protected, nourished, supported and grounded in your authentic truth. This chakra