Restorative Yoga

This class is meant to offer deep relaxation for those who have limited mobility. In this practice you are completely supported in the yoga postures while gravity does all the work for you. This is a much slower pace class, holding poses for up to 5 minutes. I incorporate guided meditation to help you completely let go and release any and all stresses or discomfort. All classes have modifications for all levels.

Contact Me
Subscribe to my channel
Subscribe to my channel
Follow me on Instagram