Meditation 7-8pm

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Hatha Yoga 6-7pm

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Gentle Flow 9-10am

This is a gentler and slower version of Vinyasa Flow.
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Holistic Yoga 6-7pm

This is a combination of reiki-infused relaxation yoga, chakra yoga, and  restorative yoga.
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Meditation 7-8pm

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Vinyasa Flow 6-7pm

Melissa Wittke no comments

Hatha Yoga 9-10am

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Hatha Yoga 6-7pm

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30 day Yoga challenge!

30 day yoga challenge guidelines ✨1. Make time for yourself by getting on your mat everyday! It can be for 5 mins, an hour, whatever works best for your
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Vinyasa Flow 6-7pm

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