Earth medicine is the most easily accessible healing energy available. Through mindful meditation we find balance physically, emotionally, mentally, energetically and spiritually. By strengthening the sacred union with nature we reconnect back to ourselves opening up new levels of self awareness and holistic wellness. I am passionate about bring this healing energy into my yoga and meditation classes in a group setting as well as private sessions. Also offered is private and group barefoot hikes, walking mindful meditations and outdoor reiki sessions.