Reflexology is a wonderful modality where light pressure and massage is applied to reflex points on the bottom of the feet. These reflex points relate to other parts, glands and organs in the body. When applying this light pressure we can help to reduce tension in the body through fascia release, increase circulation and help encourage the body to move into homeostasis. This modality helps with many physical ailments including but not limited to; hormonal imbalances, sleep issues, physical pain, stomach issues, vertigo, and migraines. Each person’s experience as well as each session are completely unique to the client. When combining talk therapy I can understand the client’s needs and can tailor each session to best support their healing journey. I combine reiki, light touch massage, and aromatherapy in my reflexology sessions.


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