Barefoot Hiking Adventures

Reflexology is a wonderful modality where light pressure is applied to reflex points on the bottom on the feet. These reflex points relate to other parts, glands and organs in the body. When applying this light pressure we can help to reduces tension in the body through fascia release, increase circulation and help encourage the body to move into homeostasis. These modality can be used on its own or alongside reiki for a holistic therapeutic session. Offering hand reflexology in 2023.

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